Discover Inner Peace with a Meditation Teacher in Charleston
Introduction
mollytoohey
Originally self-taught, Molly is a certified 500-hour vinyasa yoga instructor and has been teaching yoga and meditation since 2008. As a career coach, she teaches newly certified yoga instructors establish their voice as a teacher and build their yoga business. Molly teaches private and public yoga classes throughout the greater Charleston area.
Breaking the Vicious Cycle of Negative Thoughts
Believe it or not, most of the unhappy moments of your life do not come from the circumstances of your life, but from the negative stories that your mind concocts about those circumstances. And, this is an enormous revelation. If you have read Buddhism articles and literature somewhere, you would know that they call it the second arrow.
mollytoohey